Don't Forget Your Sweater, Girl

Sister to Sister Secrets for Aging with Purpose and Humor

By: Marilou Ryder, Jessica Thompson

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eBook | 21 September 2021

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218 Pages

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$17.99

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Do you have questions and concerns about growing old as a woman? Do you ever scroll through Facebook and think you are the only person on earth not celebrating life? Do you want to know more about how you can age gracefully as a senior women with a positive attitude? WELL AT LAST- Meet the NEW AMBASSADORS OF AGING in a new book that demystifies ageism and delves into the heart and soul of senior women living the Good Life! DON'T FORGET YOUR SWEATER, GIRL is a labor of love between two sisters; Jessica, age 62 living on the East Coast near Boston, and Marilou, 70 on the West Coast in Southern California. Together, they reached out to women ages 60 and over including two 100-year old women and asked them to share their hopes and dreams for the future and what makes them happy, motivated and relevant as they kick up their heels in response to the side effects of aging. As women growing older contending with ageism, misogyny, and loss they disclose their secrets for staying positive, managing money, making friends, and staying physically and cognitively active. They also share personal secrets for how they Navigate Each Decade with Optimism and Grace. The women reached out to for this book are THE NEW AMBASSADORS OF AGING; vibrant, positive and determined to live a good life while aging without boundaries. DON'T FORGET YOUR SWEATER INCLUDES:* A dozen UP CLOSE AND PERSONAL Interviews (from women ages 60-100)* A collection of WISE WOMEN TIPS (Is There a Woman Doctor in the House?)* Intriguing DAY IN THE LIFE calendars that showcase an average senior women's daily routine* Lively and spirited WOMENTOONS that encourage us to laugh at ourselves Women truly exist in a circle of togetherness. We are bonded by the same existence of being born female and all desire a life filled with family, friends, good health, happiness and an individual package of personal wealth. We want to live pain free and in the moment. DON'T FORGET YOUR SWEATER, GIRL brings a sense of peace in that we are all sisters throughout this journey and that WE ARE NOT ALONE!

Industry Reviews

My sister and I decided to read this book at the same time and share our reactions with each other. We both laughed so many times as we recognized ourselves in the stories. The women are brilliantly real as they share their stories, insights and advice about healthy aging. At 57, it made me realize that I still have so much to look forward to in my 60s and beyond. A great read, and if you have a sister or bestie, buy two and read it together! (Rebecca Summer)

LOVE this book! It is packed with humor, real life stories and very uplifting tips about aging with grace, humor and style. What a great read for all women of all ages. Once I started reading it, I simply could not put it down. This will be one that I will pass on to all my friends.

Don’t Forget Your Sweater, Girl is one of the best books I’ve ever read about mature women! I would highly recommend this book to all women! Young and old! So welcoming to finally know I am aging just like all our sisters out there! The contributors in this book were all so honest and genuine about their lifestyles! This book made me feel so much better about myself knowing I’m living the “new mature normal”! Thank you to the authors for reaching out to women like me! This book will be around for a long time and is a must read for everyone! Great Gift Too!!!

These sisters have created a masterpiece for all of us who are 60+. The women they interviewed are very forthcoming with what makes them happy and able to get the most out of life at our age. As a result of reading it I am now weeding my junk, walking more and doing what makes me happiest every day. Congrats to Dr. Ryder and her sister on a great read! (Tamera Smith)

If we’re lucky we will grow old. Reading this delightful book made me realize we don’t need to “be old”. The authors have compiled the vignettes of women who give their insights into enjoying this stage of their lives. It’s lighthearted and yet profound. You will feel like you’ve had a conversation with a good friend. Get comfortable and enjoy!