Don't Worry, Be Happy

A Child's Guide to Overcoming Anxiety

By: Poppy O'Neill

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Paperback | 8 March 2018 | Edition Number 1

At a Glance

Paperback
144 Pages

Age
7+

Dimensions(cm)
20.5 x 16 x 1

Paperback

RRP $26.99

$25.80

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Does your child appear to worry a lot?
Do they experience episodes of feeling panicked and breathless?
Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn?
Do they have problems concentrating or show a loss of enthusiasm for their usual interests?

These could all be signs that your child is struggling with anxiety.

This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It's aimed at children aged 7–11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of little monster – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

About the Author

Poppy O'Neill runs a writers' retreat in Portsmouth. Her short stories and non-fiction have appeared in various literary magazines and anthologies, and her flash fiction has been long-listed for the Bath Flash Fiction Award and the Bristol Prize.

Industry Reviews

'They are user friendly, easy to read and well adapted for children between the ages of 7-11.' * Thoughts on Life and Love Blog *
'These are excellent, easy-to-read books that are simple to understand and have fun activities that are really helpful.' * Juno Magazine, Summer 2018 *

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