Eft

This audiobook is narrated by a digital voice.

The beliefs we have about ourselves dictate what happens in our lives, how we are treated, and what we can expect out of life.

If we do not believe we have any worth that energy will be sent out to everyone we interact with. This energy will determine our posture, the words we speak, and our reaction to what is spoken to us.

In this book you will learn:

• The tapping basics
• Addressing the issues on clutter, procrastination, overwhelm and more
• The different tapping points with provided diagrams
• Gain the confidence you need to get organized and move forward!

When I was stressed, I reached for cheese. When I read the significance of craving dairy was for comfort, and to be nurtured, the bells went off. After tapping, I no longer crave cheese when I am stressed.

Tapping brought a sense of peace that I haven't felt in a long time. I am now in charge of my food choices.