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Emotional Freedom Technique For Dummies
By: Helena Fone
Paperback | 19 September 2008 | Edition Number 1
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This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It''s simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good.
Includes information on:
- The path to emotional freedom - explaining EFT
- Understanding your emotions
- Basic EFT tapping routines
- Improving emotional health with EFT
- Practising EFT on yourself and others
Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP.
Find out more about Helena at www.EFTRegister.com
Industry Reviews
"... it is very good — in fact it is excellent... it is the best general EFT book I have seen." (AAMETBuzz.com, December 2008)
ISBN: 9780470758762
ISBN-10: 0470758767
Series: For Dummies
Published: 19th September 2008
Format: Paperback
Language: English
Number of Pages: 336
Audience: General Adult
Publisher: John Wiley & Sons (UK)
Country of Publication: GB
Edition Number: 1
Dimensions (cm): 23.5 x 18.7 x 2.0
Weight (kg): 0.61
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- Non-FictionPsychologyPsychology: Emotions
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