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Emotional Intelligence : Managing Emotions to Make a Positive Impact on Your Life and Career - Gill Hasson

Emotional Intelligence

Managing Emotions to Make a Positive Impact on Your Life and Career

By: Gill Hasson

Paperback | 11 April 2014 | Edition Number 1

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From the author of the bestselling Mindfulness: Be Mindful. Live in the Moment.

Emotional Intelligence is fast becoming the skill to master that will unlock your true potential. 

You've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough.

It's your ability to manage your feelings, other people and your interactions with them that makes the difference.

We're all born with this ability - emotional intelligence is a skill and we all have the capacity to develop this skill.

This book will show you how.

It will change the way you think about emotions. Instead of thinking of emotions as being positive or negative, you will learn that all emotions have a positive intent - all emotions have our best interests in mind.

Improve your emotional intelligence and you improve your ability to understand and manage emotions. You can think clearly and creatively, manage stress and challenges, communicate well with others and display trust, empathy and confidence.

You will be in a better position to handle situations, events and other people that in the past you've found difficult or stressful.

Emotional Intelligence will show you how to heighten your EQ and improve your personal and work life, including how to

    be more assertive and confident
    express how you feel, what you want and don't want.
    understand what others are feeling and forge stronger relationships
    manage office politics and navigate the social complexities of the workplace
    manage anxiety, anger and disappointment
    deal with bullying
    motivate and inspire others
 
Industry Reviews

"Helpful and inspiring. Highly Recommended!" (Hot Brands, Cool Places, May 2014)

"Gill Hasson... does a very good job of explaining how to identify and manage our and other's feelings...." (Sales Initiative Magazine, May 2014)

"... it is a nice introduction to the subject, practical and easy to understand." (TrainingZone, June 2014)

The Capstone Personal Development Series

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RRP $20.95

$18.99

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Other Books By Gill Hasson

Career Finder : Where to go from here for a Successful Future - Gill Hasson
How to be Assertive In Any Situation - Gill Hasson
Communication : How to Connect with Anyone - Gill Hasson
Declutter Your Life : How Outer Order Leads to Inner Calm - Gill Hasson
Brilliant Communication Skills : Brilliant Business - Gill Hasson
Step Back from Frustration : Kids Can Cope - Gill Hasson