Booktopia has been placed into Voluntary Administration. Orders have been temporarily suspended, whilst the process for the recapitalisation of Booktopia and/or sale of its business is completed, following which services may be re-established. All enquiries from creditors, including customers with outstanding gift cards and orders and placed prior to 3 July 2024, please visit https://www.mcgrathnicol.com/creditors/booktopia-group/

Enough

Narrated by: Angela Cox

Author: Angela Cox

Write A Review

At a Glance

Format
Digital Audiobook

Duration
09:20.47

Published: 8th November 2018

Digital Audiobook

$27.99

Instant Digital Delivery to your Booktopia Reader App

Enough is a compelling account of self-determination and survival written with absolute honesty and passion. Part memoir, part manual full of tips, tricks and rituals to integrate into your life in order to be the best you can be, Enough follows the journey of Angela Cox. After years of unsuccessful and often dangerous dieting, she needed a radical mindset shift and a floppy haired Body Coach by the name of Joe, to finally change her own story and support others to do the same. She could never have predicted how she'd gain far more than a new body. In meeting her New Self, she first had to make peace with a painful, traumatic past that had kept her under lock and key for nearly forty years. This book demonstrates that the power to change your now and your forever exists inside you, if you believe that you are enough.