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Evolved to Move

Name: Evolved to Move
Brand: JESSICA KINGSLEY PUBLISHERS
Price: 104.8 AUD
Availability: PreOrder

Using the Alexander Technique to Reduce Pain and Improve Fitness

By: Richard Brennan

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Paperback | 19 June 2025

At a Glance

Paperback
160 Pages

Dimensions(cm)
24.6 x 17.3

Paperback

$104.80

or 4 interest-free payments of $26.20 with

Available: 19th June 2025

Preorder. Will ship when available.

This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.

Industry Reviews

The Alexander Technique is excellent and has helped me to manage sciatica and shoulder problems related to a busy deskbound job, and encourages me to be more mindful in everyday movement. An unexpected plus has been helping my singing and speaking voice, by giving my lungs more space and freedom. -- Anna Hansell, Professor of Environmental Epidemiology (Public Health Doctor) BA Hons (Cantab), MB BChir, MRCP, MPH, PhD, FFPH
Learning the Alexander Technique has been an incredibly insightful experience. Practising this technique has helped me to be more aware of my body, improve my posture and made me feel more relaxed in myself. I would highly recommend the Technique to everyone, especially to those suffering with back and joint pains, sporting injuries, bad posture and post-surgical recovery. -- Keval Mehta MBBS iBSc, Paediatrician in training

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