Faster Road Racing : 5K to Half Marathon - Peter Pfitzinger

Faster Road Racing

5K to Half Marathon

By: Peter Pfitzinger, Philip Latter

Paperback | 22 February 2015 | Edition Number 1

At a Glance

Paperback


RRP $42.99

$31.75

26%OFF

In Stock and Aims to ship in 3-4 business days

Training plans for road runners. Renowned running authority, coach and best-selling author Pete Pfitzinger has teamed up with Philip Latter, senior writer for Running Times, to produce this essential training guide covering the most popular race distance, including the 5K, 10K and half marathon. Faster Road Racing provides a series of easy-to-follow programmes aimed at giving runners ongoing improvements in their race performances. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40. For serious runners who compete in numerous races at different distances throughout the year, these training plans are invaluable.

Industry Reviews
"If you want to train for road races with equal parts ambition and intelligence, this is your book." Scott Douglas-- Senior Content Editor, Runner's World "Serious runners have been relying on Pete Pfitzinger since the 1990s for practical training and racing advice. In Faster Road Racing, Pfitzinger and Phil Latter draw on science, elite examples, and personal experiences as runners and coaches to provide everything runners need to take their racing to a new level." Jonathan Beverly-- Editor in Chief, Running Times

Human Kinetics

Strength Training Anatomy - Frederic Delavier

RRP $58.99

$39.35

33%
OFF
Developing Endurance : NSCA Sport Performance - NSCA

RRP $41.75

$27.90

33%
OFF
Soccer Skills & Drills : Skills & Drills - National Soccer Coaches Association of America (NSCAA)

RRP $41.75

$34.25

18%
OFF
Advances in Sport and Exercise Psychology - Thelma S. Horn

RRP $226.25

$160.50

29%
OFF
Nick Bollettieri's Tennis Handbook : 2nd Edition - Nick Bollettieri

RRP $58.99

$37.75

36%
OFF
Beginning Musical Theatre Dance : Interactive Dance Series - Diana Dart Harris
Safe Dance Practice : An Applied Dance Science Perspective - Edel Quin
Beginning Ballet : Interactive Dance Series - Gayle Kassing

RRP $81.99

$59.25

28%
OFF
Tumbling Basics - Kathleen Ortiz

RRP $55.25

$52.50

Biophysical Foundations of Human Movement : 3rd edition, 2013 - Bruce Abernethy
Complete Conditioning for Swimming : Complete Conditioning for Sports - David Salo
Athletic Movement Skills : Training for Sports Performance - Clive Brewer
Building Muscle and Performance - Nick Tumminello

RRP $47.50

$27.25

43%
OFF
Heart Rate Training - Roy T. Benson

RRP $48.99

$35.90

27%
OFF
Biomechanics of Sport and Exercise - Peter M. McGinnis

RRP $153.90

$113.75

26%
OFF
Biomechanics of Sport and Exercise : 4th edition - Peter M. McGinnis

RRP $248.00

$163.50

34%
OFF
Statistics in Kinesiology : 5th edition - Joseph P. Weir

RRP $152.00

$106.25

30%
OFF
Dynamics of Skill Acquisition 2ed : An Ecological Dynamics Approach - Chris Button

Human Kinetics Endurance

Complete Conditioning for Swimming : Complete Conditioning for Sports - David Salo
Heart Rate Training - Roy T. Benson

RRP $48.99

$35.90

27%
OFF
Strength Training Anatomy for Athletes - Frederic Delavier

RRP $54.99

$40.25

27%
OFF
Lore of Running - Timothy Noakes

RRP $77.99

$56.35

28%
OFF
Mastering Cycling : The Masters Athlete - John Howard

RRP $36.00

$28.25

22%
OFF
The Language of Coaching : The Art & Science of Teaching Movement - Nick Winkelman
Essential Bicycle Maintenance & Repair - Daimeon Shanks

RRP $37.90

$17.95

53%
OFF
Cycling Science : Sport Science - Stephen S. Cheung

RRP $58.99

$42.95

27%
OFF
Running Anatomy : Anatomy - Joe Puleo

RRP $48.99

$31.75

35%
OFF
Complete Guide to Foam Rolling - Kyle Stull

RRP $48.99

$25.90

47%
OFF
Conditioning Young Athletes - Tudor O. Bompa

RRP $47.50

$25.35

47%
OFF
Cycling Anatomy : Anatomy - Shannon Sovndal

RRP $49.99

$32.50

35%
OFF
Championship Triathlon Training - George M. Dallam

RRP $37.90

$25.90

32%
OFF
Faster Road Racing : 5K to Half Marathon - Peter Pfitzinger

RRP $42.99

$31.75

26%
OFF
Swimming : Steps to Success - Scott Bay

RRP $42.99

$27.90

35%
OFF
New Functional Training for Sports - Michael Boyle

RRP $48.99

$26.35

46%
OFF