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Fasting : The only introduction you'll ever need - Leon Chaitow

Fasting

The only introduction you'll ever need

By: Leon Chaitow

eBook | 26 June 2014

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By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.

Fasting has steadily grown in popularity and evidence suggests there is no more powerful healing method. By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.

This introductory guide explains:

  • What fasting is
  • How to fast safely
  • The various types including mono-diets and juice fasts
  • How fasting can enhance your health and well-being
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Non-FictionFamily & HealthPopular Medicine & HealthFitness & DietDiets & Dieting, NutritionCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about StressMind, Body, SpiritComplementary Therapies, Healing & HealthMeditation and VisualisationReligion & BeliefsAspects of Religion for Non-Christians
Religious Life & PracticeCooking, Food & DrinkBeveragesNon-Alcoholic BeveragesMedicineMedicine in GeneralPublic Health & Preventive MedicinePersonal & Public Health / Health EducationDietetics & NutritionSelf-Help, Personal Development & Practical Advice

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