Fear

Essential Wisdom for Getting Through The Storm

By: Thich Nhat Hanh

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Paperback | 2 November 2021 | Edition Number 1

At a Glance

Paperback
240 Pages

Dimensions(cm)
1.3 x 13.5 x 21.5

Paperback

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The world's most famous monk Thich Nhat Hanh teaches us how to overcome and embrace the emotion of fear.

'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace'
Elizabeth Gilbert

When we're not held in the grip of fear, we can truly embrace the gifts of life.

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

'The monk who taught the world mindfulness'
Time

Industry Reviews

[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth
* The Dalai Lama *

Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity
* Martin Luther King *

Thich Nhat Hanh writes with the voice of the Buddha
* Sogyal Rinpoche *

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