Finding Peace

Meditation and Wisdom for Modern Times

By: Lama Yeshe Losal Rinpoche

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Paperback | 18 January 2022 | Edition Number 1

At a Glance

Paperback
208 Pages

Dimensions(cm)
1.6 x 12.8 x 19.6

Paperback

RRP $22.99

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A practical meditation guide from the leading Buddhist master in the UK

Originally written over ten years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life, spanned across Eastern and Western cultures, Lama Yeshe Losal Rinpoche, the leading meditation master in the UK, shares how simple Buddhist practices can help us all to free our minds and fulfil our potential.

He teaches us that our minds are infinite, like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to clear away these clouds. By freeing our minds of those obstacles we can find peace in every moment and live a truly fulfilled life.

With practical steps on breathing, posture, forgiveness, relationships and routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.

About the Author

Lama Yeshe Losal Rinpoche is the Abbot of Kagyu Samye Ling Monastery and Tibetan Centre, which was established in Scotland in 1967. Lama Yeshe is also the Director of the internationally acclaimed Holy Island Project, and the much loved and respected Retreat and Meditation Master for a host of students from around the world.

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