Fitness

A DVD Study: Strengthening Your Body

Author: Mark Hyman, Dee Eastman

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At a Glance

Format
DVD

Dimensions(cm)
19.05 x 13.34 x 1.27

Released: 1st August 2015

Region: 4 (Australia & New Zealand)

DVD

$40.50

or 4 interest-free payments of $10.13 with

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Aims to ship in 10 to 15 business days

In this four-session video-based Bible study (guide sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:

Becoming Daniel Strong (31:00)
Discover Movement You Enjoy (28:00)
Get a Metabolic Makeover (26:00)
Breaking through the Wall (34:00)

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

Designed for use with the Fitness Study Guide (sold separately).

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

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