Focus in the Age of Distraction

35 Tips to Focus More and Work Less

By: Jane Piper

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Paperback | 11 January 2018

At a Glance

Paperback
168 Pages

Dimensions(cm)
20.32 x 12.7 x 0.91

Paperback

$24.26

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The world of work has changed but our ways of working haven’t kept pace. We are now working even harder, longer and at a faster pace than ever before. Longer hours and harder work aren’t going to give us the career and life that we want. Today’s work where you’re selling your brain power and creativity, then your focus, attention, mindset and engagement are what will make the difference.

35 practical and pragmatic tips based on latest research in positive psychology, neuroscience, and common sense, will help you be more focused, creative and productive. Be more focused while at work, get more done, learn to switch off, get on and enjoy your life.

Industry Reviews

Out of 35 golden tips, you will find your solution to combine a career AND a happy life.
Sabine Orbello, Holistic Health Coach and Founder of Puricious

I’ve read it. I’ve applied some of the tips. And I’ve felt the difference right away!
Katharina Friedemann, Consultant for Stress & Self-Management, Zurich

Full of useful tips, tricks and techniques to help improve focus where it’s needed.
Claire Kowarsky, Online Enforcement Specialist

As I read Jane’s book, many scenarios she describes resonated with me. I found myself evaluating some of the tips and ideas to see if I could incorporate them. That the tips are well summarized and highlighted means I don’t have to always remember them. They are a quick to find in the book for the moment I need them!
Sandhya

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