Fostering Mindfulness

Building skills that students need to manage their attention, emotions, and behavior in classrooms and beyond

By: Shelley Murphy

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Paperback | 1 January 2019

At a Glance

Paperback
167 Pages

Age
5 - 13

Dimensions(cm)
27.5 x 21.5 x 2.3

Paperback

$102.95

or 4 interest-free payments of $25.74 with

Aims to ship in 15 to 25 business days

The book is an essential guide for teachers on how to incorporate simple mindfulness activities and strategies to help foster self-regulation in the classroom and beyond. There are instructions, scripts, worksheets, and ready to use templates. The book defines self-regulation as students’ ability to manage their own attention, emotions, and behavior. Teachers learn how to help students strengthen their attention-regulation, emotion-regulation, and behavior-regulation skills. Supporting students’ overall well-being, not just their intellectual progress, is the focus of this timely and important book.

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