Acknowledgments | p. x |
Preface | p. xi |
Introduction | p. 1 |
Recognizing Abusive Behavior | |
Identifying Abuse | p. 8 |
Patterns of Domination and Control | p. 9 |
The Domestic Violence Cycle | p. 9 |
Types of Abuse | p. 11 |
Emotional Abuse | p. 13 |
Patterns of Emotional Abuse | p. 14 |
Emotional Abuse Inventory | p. 31 |
Physical Abuse | p. 33 |
Patterns of Physical Abuse | p. 33 |
Physical Abuse Inventory | p. 35 |
Sexual Abuse | p. 37 |
Patterns of Sexual Abuse | p. 37 |
Rape | p. 38 |
Incest and Other Sexual Abuse of Children | p. 39 |
Sexual Abuse Inventory | p. 41 |
Social Abuse | p. 42 |
Patterns of Social Abuse | p. 43 |
Social Abuse Inventory | p. 43 |
Financial Abuse | p. 45 |
Patterns of Financial Abuse | p. 45 |
Financial Abuse Inventory | p. 46 |
Religious and Spiritual Abuse | p. 48 |
Patterns of Spiritual Abuse | p. 48 |
The Misuse of Religious Doctrine | p. 48 |
Religious and Spiritual Abuse Inventory | p. 50 |
Learning About Abusers and Victims | |
Recognizing Abusers | p. 52 |
Characteristics and Attitudes of Abusers | p. 53 |
Female Abusers | p. 57 |
Abuser Inventory | p. 58 |
Recognizing Danger Signals | p. 60 |
Indicators of Potentially Dangerous Behavior | p. 61 |
Potential Danger Inventory | p. 63 |
Victims of Abuse | p. 65 |
Myths About Victims of Abuse | p. 65 |
Why Victims Stay in or Return to Abusive Relationships | p. 67 |
Victim Dependencies | p. 77 |
Mutual Dependency | p. 82 |
Examining Your Reasons for Staying in or Returning to an Abusive Relationship | p. 83 |
Specific Victim Circumstances and Concerns | p. 87 |
Abusers with Money, Influence, and Power | p. 87 |
Cultural Concerns | p. 90 |
Male Abuse Victims | p. 93 |
Victims in Rural Areas | p. 94 |
Same-Sex Partners | p. 97 |
Victims with Disabilities | p. 99 |
Abuse During Pregnancy | p. 100 |
Abuse at Different Ages | p. 102 |
Abuse of Children | p. 102 |
Adolescents, Teenagers, and Dating Violence | p. 110 |
Abuse of Seniors | p. 114 |
Preparing for Emergencies | |
Violent Crisis and Emergency Situations | p. 118 |
Emergency Plans and Safety Plans | p. 118 |
If You Leave Home During a Crisis | p. 122 |
Remaining at Home | p. 124 |
Taking Care of Children in a Crisis | p. 127 |
Avoiding Child Abduction | p. 128 |
Hostage Taking | p. 129 |
Stalking | p. 130 |
The Legal Process | p. 133 |
Civil and Criminal Courts and Protective Orders | p. 134 |
Protective Orders | p. 135 |
Criminal Court Procedures | p. 142 |
Victim-Related Court Concerns | p. 143 |
Mediation | p. 144 |
Court Advocates | p. 145 |
Attorneys | p. 147 |
Federal Laws and Civil Lawsuits | p. 148 |
Getting Help After a Crisis | |
Getting Help Immediately After a Crisis | p. 152 |
Medical Attention and Evidence | p. 152 |
Support from Family and Friends | p. 155 |
Community Resources and Shelters | p. 157 |
Getting Help for the Longer Term | p. 160 |
From Victim to Survivor | p. 160 |
Keeping Safe After a Crisis | p. 161 |
Money Matters | p. 163 |
Immigration Help | p. 164 |
Work Issues | p. 164 |
Transportation Issues | p. 167 |
Making the Decision to Stay or Leave | |
Evaluating Your Relationship | p. 170 |
The Examination Process | p. 170 |
Restricting Abuser Communication | p. 174 |
Abuser Assessment | p. 175 |
Effects on Children | p. 176 |
Assessing the Impact on You | p. 177 |
Examination Do's and Don'ts | p. 178 |
Evaluation Questions for Victims of Abuse | p. 180 |
Planning for Change | p. 182 |
Forming Realistic Expectations | p. 182 |
Building Alternatives to Abuse | p. 183 |
Making Goals and Plans | p. 185 |
Rebuilding Your Sense of Self | p. 186 |
Establishing Nonabusive Boundaries | p. 187 |
Taking Action | p. 191 |
Taking Action | p. 192 |
The Decision to Stay or to Leave | p. 198 |
Learning to Heal and Rebuild | |
Healing and Rebuilding | p. 206 |
Grief and Abuse | p. 206 |
After Grief | p. 211 |
Healing Strategies | p. 213 |
Long-Term Rebuilding and Restoration Strategies | p. 218 |
Counseling After Abuse | p. 221 |
Why Seek Counseling? | p. 221 |
Choosing a Counselor | p. 223 |
Programs for Abusers | p. 225 |
Couples Counseling | p. 228 |
Depression | p. 231 |
Post-traumatic Stress Disorder (PTSD) | p. 233 |
Remaining Abuse-Free | |
Precautions for Your Protection | p. 236 |
General Safety Precautions | p. 236 |
New Dates and Acquaintances | p. 239 |
New Relationships | p. 240 |
Precautions for Seniors | p. 240 |
Rape Safeguards | p. 242 |
Safeguards to Avoid Child Abduction | p. 243 |
Maintaining Your Life Free from Abuse | p. 246 |
Establish and Maintain Financial Security | p. 247 |
Know Your Legal Rights | p. 249 |
Maintain Healthy Personal Behaviors | p. 252 |
Maintain Individual Interests and Relationships | p. 256 |
Teach Your Children Nonabusive Behavior | p. 266 |
Welcoming a Life Without Abuse | p. 269 |
A Heritage of Violence | p. 270 |
Collaborating in Your Community | p. 274 |
A Victim's Bill of Rights | p. 276 |
Resources | p. 277 |
Notes | p. 280 |
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