GI & GL Counter

By: Wynnie Chan

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Paperback | 29 July 2014 | Edition Number 1

At a Glance

Paperback
144 Pages

Dimensions(cm)
0.9 x 10.6 x 14.7

Paperback

$19.99

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The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.

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