Gluten Free Guide

Author: Aracaria

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At a Glance

Poster or Chart
8 Pages

Dimensions(cm)
27.5 x 19 x 1.5

Published: 1st August 2012

Poster or Chart

$12.00

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If you are gluten sensitive, have an allergic reaction to gluten or are a potential coeliac disease sufferer, knowing how to embark on a reduced-gluten or gluten-free diet may become crucial to your health. Gluten is a protein found in wheat, rye and barley. It gives bread elasticity and for many people eating foods that contain gluten is not a problem. An increasing number of individuals experience symptoms of unwellness that cannot be easily diagnosed. When these people change to a reduced-gluten or gluten-free diet the symptoms ease and can disappear.

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