Golden Month

Caring for the World's Mothers After Childbirth

By: Jenny Allison

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Hardcover | 1 April 2021 | Edition Number 2

At a Glance

Format
Hardcover

Edition Type
Revised

Dimensions(cm)
19 x 11.5 x 1

Hardcover

RRP $29.95

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Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world. An acupuncturist and teacher, Jenny Allison has spent a decade researching this book. Golden Month aims to debunk the anxiety-inducing myth of the perfect postpartum body. It focuses on a mother's long-term well-being, looking at both mental and physical health. Golden Month also explains the importance of nutrition and includes nutrient-dense recipes to ensure optimum recovery during the postnatal period.

Industry Reviews

'Too often women feel challenged to expect too much of themselves when they most need care and attention, this book is an excellent reinforcement to that other voice of reason that needs to be heard in postpartum care.' - Dr Suzanne Cochrane, lecturer in traditional Chinese medicine, University of Western Sydney |

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