Grain Brain : Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers - David Perlmutter

Grain Brain

Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers

By: David Perlmutter

Paperback | 8 January 2019 | Edition Number 1

At a Glance

Paperback


RRP $34.99

$28.50

19%OFF

or 4 interest-free payments of $7.13 with

In Stock and Aims to ship in 1-2 business days

When will this arrive by?

The fully revised edition of Dr David Perlmutter's #1 New York Times bestseller - updated with the latest nutritional and neurological science.

Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science.

When Grain Brain was published in 2013, Dr Perlmutter kick-started a revolution. Since then, his book has been translated into 30 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease - all without drugs.

In this fully revised, 5-year anniversary edition, Dr Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.

Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health like never before and achieve optimal wellness for lifelong vitality.

More in Healthy & Wholefood Cooking

Live to Eat : The food you crave, the nutrition you need - Emily English
The Very Hungry Coeliac : Your favourite foods made gluten-free - Melanie Persson
Veg : Easy & Delicious Meals for Everyone - Jamie Oliver

RRP $49.99

$38.75

22%
OFF
The 10: 10 Recipe Book : With 7 weeks of meal plans - Sarah Di Lorenzo
The 10: 10 Kickstart : Easy Detox Plans & Healthy Smoothies - Sarah Di Lorenzo
Monash University Low FODMAP : The Cookbook - The Monash FODMAP Team

RRP $59.99

$47.75

20%
OFF
Wild Mushrooming : A Guide for Foragers - Ms Alison Pouliot

RRP $49.99

$40.75

18%
OFF