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Gratitude
A Day and Night Reflection Journal
By: Insight Editions
Notebook / Blank Book | 1 November 2018
At a Glance
Notebook / Blank Book
RRP $24.99
$23.75
When will this arrive by?
Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person''s mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all.
The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come.
Additional details:
Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily
Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages
Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake
Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection
Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness
Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
ISBN: 9781683835509
ISBN-10: 1683835506
Series: Inner World Series
Published: 1st November 2018
Format: Notebook / Blank Book
Language: English
Number of Pages: 184
Audience: General Adult
Publisher: Mandala Publishing
Country of Publication: GB
Dimensions (cm): 1.6 x 21.6 x 15.6
Weight (kg): 0.408
Shipping
Standard Shipping | Express Shipping | |
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Metro postcodes: | $9.99 | $14.95 |
Regional postcodes: | $9.99 | $14.95 |
Rural postcodes: | $9.99 | $14.95 |
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