Green Smoothie Cleanse: Discover the Multiple Benefits of Smoothies and How They Can Help You Live a Healthier Life
We keep hearing about the benefits of smoothie drinking, but what are they really? Why are smoothies, those liquid meals, so healthy and why should we incorporate them in our daily lives? For starters, if you are not keen on eating fruits or veggies, drinking a smoothie might help you trick your body into eating those "five a day" while actually enjoying the taste! You can also do a detox smoothie cleanse that will help eliminate the toxins which would help you renew your ability to keep optimum health.
In this audiobook, you will learn vital information about healthy smoothies that can be a significant help to you towards achieving optimal health. You will also learn different recipes you can try so you will have an idea especially when you're a beginner to smoothies.
This audiobook will cover the following topics:
- Smoothie Benefits
- Detox Smoothies
- Smoothie Making Basic Guide
- Why Smoothie is Perfect for Breakfast
- Can Smoothies be Unhealthy?
- Smoothie Mistakes to Avoid
- Smoothie Recipes
- And many more!
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