Guide to Good Mental Health on the Autism Spectrum

By: Yenn Purkis, Emma Goodall, Jane Nugent, Wenn B. Lawson (Foreword by), Kirsty Dempster-Rivett (Foreword by)

Write A Review

Paperback | 14 May 2016 | Edition Number 1

At a Glance

Paperback
272 Pages

Dimensions(cm)
20.5 x 17.5 x 2

Paperback

RRP $48.99

$42.25

14%OFF

In Stock and Aims to ship in 3-4 business days

A self-help resource with practical strategies to support the mental wellbeing of people with Autism Spectrum Disorder (ASD) and mental illness. Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people with Autism Spectrum Disorder (ASD). This helpful guide focuses on the specific difficulties that can arise when you have ASD and comorbid mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people who have ASD and mental health issues illustrate the text. The book also includes a list of resources, books and organisations that can provide further support and inspiration. Market: People with Autism Spectrum Disorder (ASD), people with ASD who also have a comorbid mental illness, family members of individuals with ASD and clinicians and other professionals who work with people who have ASD.

Industry Reviews

Finally, a much needed contribution to the literature on autism and mental health. Incredibly readable, this is a self-help book for adults across the spectrum to understand, manage and improve their mental health. A practical resource, dense with information and strategies, it covers many aspects of mental health, all of which are woven into the rich tapestry of the authors personal experience. The stories shared give this book another dimension by providing valuable insights into supporting those with Autism Spectrum Condition (ASC), making it an essential companion for families, friends and mental health professionals.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.