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Heal Thy Gut - Saher Zahra

Heal Thy Gut

By: Saher Zahra

eBook | 7 August 2023

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While extensive research has been carried out to study the gut microbiome - a collection of 100 trillion bacteria residing in the gut - completely understanding its impact on our overall health is still a medical mystery.

Heal Thy Gut enables its readers to understand not only the anatomy of one of our most underrated organs, the gut - our second brain - but also its relationship with our mind, body and well-being. Along with gut-friendly recipes and easy-to-follow advice, this book will address symptoms of an unhealthy gut, how it impacts our mental health and immune system, and the emerging developments in the field.

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Non-FictionMedicineClinical & Internal MedicineDiseases & DisordersFamily & HealthParenting: Advice & IssuesChild Care & UpbringingPopular Medicine & HealthMen's HealthWomen's HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health Conditions

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