Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self (16pt Large Print Format) - Jennifer Nurick

Heal Your Anxious Attachment

Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self (16pt Large Print Format)

By: Jennifer Nurick

Paperback | 5 March 2024

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People who experience neglect or abuse as children often develop an anxious attachment style-resulting in feelings of abandonment and distrust, troubled relationships, and an unhealthy self-image. In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness.

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