Healing Through Mindfulness - Ron Siegel

Healing Through Mindfulness

Author: Ron Siegel

At a Glance

Published: 1st November 2018

Audio CD


$101.80

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Go beyond symptom management and break free from chronic distress with mindfulness techniques.

With Healing through Mindfulness, Dr. Siegel provides an important complement to other treatments for chronic health issues — such as headaches, back pain, and digestive disorders — sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing.

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