
At a Glance
Paperback
$43.13
Aims to ship in 7 to 10 business days
When will this arrive by?
Enter delivery postcode to estimate
Are you looking for ways to calm your body and your mind?
Perhaps you often find yourself struggling with anxious thoughts, but you can't manage to control them.
Maybe you struggle with other health issues, such as gut health or inflammation, and you find it hard to stay on top of these illnesses.
When dealing with issues like this, it can be incredibly hard to get a grip on your emotions and feelings without assistance.
That's where Healing Through the Vagus Nerve comes in handy. This book will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.
Inside Healing Through the Vagus Nerve, discover:
- Fascinating facts about how the vagus nerve came to be and the theory behind its benefits
- More than 10 conditions the vagus nerve can help with
- Over 15 different easy techniques, exercises, and daily habits you can implement to help these conditions
- Ways to obtain better mental and physical health
- Why the world renowned Dr. Stephan Porges said the vagus nerve is the secret mind-body connection
- How to improve your mood
- And much more!
You might not suffer from stress or anxiety personally, but you may know someone who does. This is the perfect book to help them take back control of their life.
Grab a copy of Healing Through the Vagus Nerve today!
ISBN: 9798988692805
Published: 12th July 2023
Format: Paperback
Language: English
Number of Pages: 192
Audience: General Adult
Publisher: LIGHTNING SOURCE INC
Dimensions (cm): 20.32 x 12.7 x 1.12
Weight (kg): 0.21
Shipping
Standard Shipping | Express Shipping | |
---|---|---|
Metro postcodes: | $9.99 | $14.95 |
Regional postcodes: | $9.99 | $14.95 |
Rural postcodes: | $9.99 | $14.95 |
How to return your order
At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.
Additional postage charges may be applicable.
Defective items
If there is a problem with any of the items received for your order then the Booktopia Customer Care team is ready to assist you.
For more info please visit our Help Centre.