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Health Benefits of Cooking with Ancient Grains, The

Name: Health Benefits of Cooking with Ancient Grains, The
Brand: Ahmed Musa
Price: 13.99 AUD
Availability: OnlineOnly

Author: Ahmed Musa

Narrated by: Digital Voice Archie G

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At a Glance

Format
Digital Audiobook

Duration
03:48.26

Published: 1st January 2025

Digital Audiobook

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This audiobook is narrated by a digital voice.

Ancient grains like quinoa, farro, and millet are nutritional powerhouses that have been staples in diets for centuries. This book explores the health benefits of incorporating these grains into your meals, from boosting energy to improving digestion.

Learn how to prepare a variety of dishes featuring ancient grains, complete with tips on sourcing, storing, and cooking them. With recipes and insights, this book makes it easy to enjoy the wholesome benefits of these timeless ingredients.