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Heaven's Banquet
Vegetarian Cooking for Lifelong Health the Ayurveda Way
Paperback | 1 October 2001
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Paperback
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It contains over 700 surprisingly simple recipes, ranging from: Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting.
Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for invidual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.
About the Author
Heaven's banquet was written as a result of Miriam Kasin Hospodar's twenty-year culinary journey to cook using Ayurvedic principles. The book was written with the support of the Maharishi Ayur-Veda Institute.
Industry Reviews
"Offers the kind of cooking wisdom and inspirational recipes that even I--a reluctant cook at the best of times--will turn to again and again."--Jennifer Hawthorne, co-author of Chicken Soup for the Woman's Soul I and II," and Chicken Soup for the Mother's Soul
"Resplendent with palate-pleasing recipes, Hospodar has cooked up a fascinating feast for nourishing mind and body. This is a must-read for everyone who wants a deeper, more balanced relationship to food, and a personalized approach to perfect health."--Deborah Kesten, award-winning author of Feeding the Body, Nourishing the Soul
"A masterful integration of ancient wisdom and modern culinary science. Beautifully written with humor and compassion, Heaven's Banquet shows us how to make our kitchens a source for health and healing. It is a must for every kitchen."--Harold H. Bloomfield, M.D., bestselling author of Healing Anxiety Naturally
ISBN: 9780452282780
ISBN-10: 0452282780
Published: 1st October 2001
Format: Paperback
Language: English
Number of Pages: 624
Audience: General Adult
For Ages: 18+ years old
Publisher: PLUME
Country of Publication: GB
Dimensions (cm): 23.5 x 18.6 x 3.4
Weight (kg): 0.91
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