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Holding the Heavy Stuff
Making Space for Critical Thoughts and Painful Emotions
By: Ben Sedley
Paperback | 29 July 2025 | Edition Number 1
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Paperback
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Available: 29th July 2025
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ISBN: 9781472150011
ISBN-10: 1472150015
Available: 29th July 2025
Format: Paperback
Language: English
Number of Pages: 128
Publisher: Little Brown
Country of Publication: GB
Edition Number: 1
Dimensions (cm): 23.4 x 15.3 x 2.2
Weight (kg): 0.3
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You Can Find This Book In
Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health ConditionsSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudePsychologyPsychology: EmotionsCoping with Anxiety & Phobias
This product is categorised by
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health Conditions
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
- Non-FictionPsychologyPsychology: Emotions
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Anxiety & Phobias
- Non-FictionSelf-Help, Personal Development & Practical Advice