Hope and Help for Your Nerves

By: Claire Weekes

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Paperback | 1 January 1990

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A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.

"I recommend it with my whole heart."
? Ann Landers

Industry Reviews

"A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."--Ann Landers -A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart.---Ann Landers

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