How to Live to 100

Read by: Alison Larkin

Author: Ian Durham

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At a Glance

Format
Digital Audiobook

Duration
01:03.02

Published: 31st January 2017

Digital Audiobook

$14.99

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From the picturesque valleys of Wales to the stunning Italian island of Sardinia Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.