How To Love - Thich Nhat Hanh

How To Love

By: Thich Nhat Hanh

Paperback | 19 September 2016

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How to Love is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love. This is a comprehensive guide to expanding our understanding and capacity for love, perfect for those brand new to meditation as well as those looking to deepen their spiritual practise.

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