How to See

A Mindful Buddhist Guide

Read by: John Sackville

Author: Thich Nhat Hanh

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At a Glance

Format
Digital Audiobook

Duration
01:27.08

Published: 18th July 2019

Digital Audiobook

$18.99

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Penguin presents the audio edition of How to See by Thich Nhat Hanh, read by John Sackville.

Truly see yourself

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.