
How to Wake Up
A Buddhist-Inspired Guide to Navigating Joy and Sorrow
By: Toni Bernhard
Paperback | 27 August 2013
At a Glance
Paperback
$35.75
Aims to ship in 15 to 25 business days
When will this arrive by?
Enter delivery postcode to estimate
Industry Reviews
"A beautiful, wise, and practical book presenting the Buddha's teaching for our contemporary world."--Gil Fronsdal, author of The Issue At Hand
"A fresh and articulate voice interpreting ancient wisdom for our modern times."--Sylvia Boorstein, author of It's Easier Than You Think
"A wonderfully clear guide to engaging all the joys and sorrows of our experience with awareness, grace, and wisdom."--Joseph Goldstein, author of A Heart Full of Peace
"Clear, concise and accessible to anyone wishing to cultivate a path of greater awareness and understanding."--Christina Feldman, author of Compassion
"Practical and insightful. In this book you'll find a path to living with greater ease and freedom, awakening to possibilities you may not have known existed before."--Elisha Goldstein, PhD, author of The Now Effect
"This remarkable, warm, encouraging, and crystal-clear book expresses the ancient wisdom of the Buddha in universal, twenty-first-century terms. I honestly think it is one of the best Buddhist books I've read in a long time."--Rick Hanson, PhD, author of Buddha's Brain
"This wonderful book is an easy-to-follow guide that will help you learn skills of mindfulness and compassion, ultimately leading to true happiness."--Kristin Neff, PhD, author of Self-Compassion
"Toni Bernhard has done it again--sharing wisdom teachings in a way that makes them mightily accessible and helpful without any sacrifice of depth. I love this book!"--Tara Brach, PhD, author of Radical Acceptance
"Toni Bernhard's beautiful book is a new invitation to investigate the Buddha's teachings in the laboratories of our own lives. How to Wake Up will be greatly appreciated by readers new to the Buddhist path, as well as by seasoned practitioners."--Sharon Salzberg, author of Real Happiness
ISBN: 9781614290568
ISBN-10: 1614290563
Published: 27th August 2013
Format: Paperback
Language: English
Number of Pages: 240
Audience: General Adult
Publisher: Wisdom Publications,U.S.
Country of Publication: GB
Dimensions (cm): 22.8 x 15.2 x 1.5
Weight (kg): 0.35
Shipping
Standard Shipping | Express Shipping | |
---|---|---|
Metro postcodes: | $9.99 | $14.95 |
Regional postcodes: | $9.99 | $14.95 |
Rural postcodes: | $9.99 | $14.95 |
How to return your order
At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.
Additional postage charges may be applicable.
Defective items
If there is a problem with any of the items received for your order then the Booktopia Customer Care team is ready to assist you.
For more info please visit our Help Centre.
You Can Find This Book In
This product is categorised by
- Non-FictionMind, Body, SpiritMeditation and Visualisation
- Non-FictionPhilosophyNon-Western PhilosophyOriental & Indian Philosophy
- Non-FictionReligion & BeliefsBuddhismBuddhist Worship
- Non-FictionPhilosophyPhilosophy & Aesthetics
- Non-FictionMind, Body, SpiritThought and Practice
- Non-FictionReligion & BeliefsBuddhismBuddhist Life & Practice