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It's Not You, It's Me
How to Heal Your Relationship with Yourself and Others
Paperback | 19 November 2019
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All the challenges we face in our lives present us with an opportunity to learn, evolve and grow as people. Holding on to patterns from the past creates blocks; these can make us feel stuck and unworthy of love and respect. In It's Not You, It's Me, Camilla uses a series of targeted questions followed by exercises, tips and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla will explore -
- Perception and projection
- Being enough
- Validating yourself
- Letting go of judgement
- Standing in your power
About the Author
Camilla Sacre-Dallerup is an author, life coach and mindful living expert. She is an NLP master practitioner coach, certified hypnotherapist and a popular meditation teacher at both Unplug Meditation and The Den in Los Angeles. Before she started her life coaching and motivational speaking business in the UK eight years ago, she spent over 25 years as a successful competitive athlete in the world of ballroom dancing. Camilla was part of the original cast of Strictly Come Dancing. After winning the trophy in 2008, she left to focus on her well being business.
Industry Reviews
"It's Not You, It's Me will shift your perception. The only question you need to ask yourself is are you ready?"
ISBN: 9781786782724
ISBN-10: 1786782723
Published: 19th November 2019
Format: Paperback
Language: English
Number of Pages: 192
Audience: General Adult
Publisher: RANDOM HOUSE US
Country of Publication: GB
Edition Type: New edition
Dimensions (cm): 1.8 x 13 x 19.5
Weight (kg): 0.19
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You Can Find This Book In
This product is categorised by
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
- Non-FictionFamily & HealthRelationships & Families: Advice & IssuesDating, Relationships, Living Together & Marriage
- FictionRomance
- Non-FictionPsychologyThe Self, Ego, Identity, Personality