Itsy Bitsy Yoga

Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

By: Helen Garabedian

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Paperback | 17 May 2004

At a Glance

Paperback
256 Pages

Dimensions(cm)
22.23 x 18.42 x 1.91

Paperback

$35.80

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The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today.

If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes.

Yoga can help babies up to two years of age:
-sleep better
-get relief from gas pains and colic
-digest food easier
-stay healthier with a strong immune system
-receive neuromuscularm stimulation
-learn to relax

The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.

Industry Reviews

Bonnie Bainbridge Cohen founder of the School of Body-Mind Centering(c) and author of Sensing, Feeling, and Action Helen Garabedian's book on baby yoga offers parents a fun and loving way to bond with their babies while guiding them in experiencing and developing their bodies through simple, gentle yogic postures. Dr. Harvey Karp author of The Happiest Baby on the Block Helen Garabedian's Itsy Bitsy Yoga program has provided hundreds of moms and dads with a nurturing, cuddly way to bond with their young children...and it's fun! Parents will love this book.

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You Can Find This Book In

Non-Fiction Family & Health Parenting: Advice & Issues Pregnancy, Birth & Baby Care Fitness & Diet Exercise & Workout Books Relationships & Families: Advice & Issues Child Care & Upbringing

Introduction
How Yoga Can Help You and Your Baby
How to Use This Book
Infant Yoga Fundamentals
Yoga for Newborns
Yoga for Head-Holders
Yoga for the Almost Sitting
Yoga for Almost Crawlers
Tots Yoga Fundamentals
Yoga for Crawlers
Yoga for the Almost Walking
Yoga for Walkers
Yoga Through Childhood
Appendix
Table of Contents provided by Publisher. All Rights Reserved.

Itsy Bitsy Yoga

Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

At a Glance

Paperback

Industry Reviews

Shipping

How to return your order

Defective items

You Can Find This Book In

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