Jiffy Body

Name: Jiffy Body
Brand: Jiffy Body
Price: 20.32 AUD

The 10-Minute System to Avoid Joint and Muscle Pain

By: Bart Potter

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Paperback | 1 August 2019

At a Glance

Paperback
152 Pages

Dimensions(cm)
22.86 x 15.24 x 0.84

Paperback

$20.32

Aims to ship in 7 to 10 business days

Jiffy Body: The 10-Minute System to Avoid Joint and Muscle Pain is a must-read for anyone who wants to avoid or reduce aches, pains, stiffness and swelling.

This is a book you will want your family and friends to read. Learn this simple 10-minute system for major body benefit your entire life! Through clear instructions, photos, illustrations and even cartoons, Bart Potter will show you how to:

Avoid or reduce pain, swelling, injuries and stiff muscles and joints.
Improve coordination and tune-up your hips, knees, ankles, feet, toes, back, shoulders, elbows, wrists and neck.
Counteract the stress and damage of sitting for hours.
Lose weight, increase muscle and improve energy without having to go to the gym.
Lower your healthcare costs through this preventive system.
Keep playing with friends and family. Don't let body dysfunction stop you!.

For a fraction of the cost of one insurance co-pay, learn the secret that few people know: how muscle imbalance creates aches, pains, stiffness and swelling, and how you can easily fix these issues. Jiffy Body is not a workout. You can even practice in your pajamas! Learn how to easily help you and your loved ones feel and function better, for life. For more information, visit book.jiffybody.com.

Industry Reviews

Succinct explanations and extensive variations on exercise routines suited to a wide range of abilities, this is an inviting tool for achieving better health. - Publishers Weekly

The Jiffy Body book has been a help to me in numerous ways . I suffer from chronic low back pain and left hip pain. By reading this book and following the instructions that Bart discusses I have begun to have some relief in my problem areas. My goal is to improve further and prevent other painful issues in other joints. The book is concise, easy to read and the pictures are excellent. I highly recommend Jiffy Body for those people with or without pain. --Dr. Paul Bregman

The Jiffy Body system is logical and simple to implement. This non-workout is easy to follow and super effective. What a great advantage to learn simple tricks and techniques to get your body to feel and function better. - Patrick Mckeown, Best Selling Author of The Oxygen Advantage

Absolutely the best $20 I've ever spent. Jiffy Body is an easy read and it delivers great results. I've made the exercises and stretches part of my daily routine and I haven't felt this good in years. The Jiffy Body book makes it all make sense. -Steve Antonczyk, General Manager, Colorado Home Fitness

Jiffy Body gives you a simple, quick plan to develop and maintain natural movement from head to toe. I encourage you to try it (and enjoy it) and feel the changes in your body. - Steven Sashen, CEO Xero Shoes

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Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

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