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At a Glance
Paperback
RRP $29.99
$27.90
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A full-color, step-by-step guide to the simple two-point touch method of Jin Shin Jyutsu for quick relief from many common conditions and injuries
- Details the 52 energy points of Jin Shin Jyutsu, called Safety Energy Locks (SELs), where energy is most likely to become blocked along the body’s energy pathways and where it is also most easily released
- Explains the sequence of points to hold and the appropriate finger mudras (positions) to address specific ailments, conditions, and injuries as well as stimulate the body’s self-healing response and harmonize energy flow
- Includes concise yet detailed instructions and clear illustrations of the energy points and sequences
In this full-color guide to Jin Shin Jyutsu, complete with detailed step-by-step illustrations, experienced practitioner Tina Stümpfig explains how to hold the SEL points in easy sequences to address specific ailments, conditions, and injuries. She also details a variety of finger mudras (finger holds) that can serve as shortcuts for bringing awareness to and alleviating a number of issues, such as anxiety, insomnia, digestive problems, and back pains. The author describes the major overarching energy flows of the body and shows how, when a pathway becomes blocked, the energy ceases to flow freely and stagnates. Initially the channel is only blocked locally, though in the long run a blockage creates imbalance along the entire energy pathway and can thus affect the whole body. Using Jin Shin Jyutsu to work with the SELs allows you to quickly and easily release these energetic blockages, both acute or chronic. The polarity of the energy flow in our hands--energy flowing out on the right, flowing in on the left--functions like a starter cable that reestablishes broken energy links. At the same time, conscious breathing allows us to deepen our cosmic awareness and understanding of issues connected to the SELs on the inner level.
Whether you are facing allergies, exhaustion, pain, or inflammation, the healing touch of Jin Shin Jyutsu offers a simple self-help tool that can quickly alleviate and soothe symptoms, kickstart the healing process, and improve overall health.
About the Author
Tina Stümpfig is a psychologist, expert in special needs education, geomantic practitioner, and Jin Shin Jyutsu practitioner, working with people and animals. The author of several books in German, she offers individual treatments, Jin Shin Jyutsu trainings, and workshops. She lives in Wangen, Bavaria/Germany.
Industry Reviews
“Tina Stümpfig’s book is a required reference work for everyone who is looking for a self-care healing tool that provides highly effective help that can be applied right away. If you are interested in consciousness and looking for easy methods to relax and to do yourself some good, you should get this book. I recommend it to my clients, and they love it. And in my own life, Jin Shin Jyutsu has found a firm place too. This book is well structured in a way that builds on each segment. It conveys professional knowledge paired with loving heart energy.”
ISBN: 9781644110768
ISBN-10: 1644110768
Published: 1st June 2020
Format: Paperback
Language: English
Number of Pages: 176
Audience: General Adult
Publisher: Inner Traditions/Bear & Company
Country of Publication: GB
Dimensions (cm): 1.2 x 15.5 x 23
Weight (kg): 0.282
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