Joy And Happiness Are An Inside Job - James Baraz

Joy And Happiness Are An Inside Job

Author: James Baraz

Narrated by: Michael Toms

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Published: 9th September 2010

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Life is not a destination; it is a fluid movement. It takes practice to overcome the daily stresses that make us dense, concretized, and armored. Baraz gives us many steps that we can take to help life move through us as a blessing and shares several simple but effective meditations to help each of us be more present and more joyful in our life.

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