Juicing for Beginners

The Essential Guide to Juicing Recipes and Juicing for Weight Loss

By: Rockridge Press

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Paperback | 1 September 2014

At a Glance

Paperback
198 Pages

Dimensions(cm)
22.8 x 15.3 x 1.7

Paperback

RRP $21.99

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Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juices can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body.

Juicing for Beginners will teach you how to start juicing today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer that is perfect for you. Discover the nutritional benefits of each juicing ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavor combinations. With easy-to-follow directions and amazing recipes, Juicing for Beginners is your complete juicing bible.

Juicing for Beginners will change your diet and your life with:

• 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice • Weight loss tips, including the juice fast, juice cleanse, and juice detox • Introduction to 11 healthy additives, such as wheatgrass, whey powder and aloe vera, used to increase health benefits of your juice recipes • Overview of how to use juicing to fight diseases and common health ailments • Detailed nutritional information charts for every juice ingredient

Juicing for Beginners is the first and only juicing book you'll need to start your slimmer, healthier life.

Industry Reviews

What Readers Are Saying About Juicing For Beginners

"As a fan of juicing, I really enjoyed the fresh new recipes I found in this book. This is a very informative book, and I highly recommend it for anyone that is interested in juicing, and even those that already live a juicing lifestyle. You will definitely find a renewed love of healthy eating and healthy living."--Yvonne Glasgow

"This book is far more than a recipe book! It is a comprehensive guide that teaches you how to pick the right juicer for your needs, and the correct order to juice your produce. The part I love the most is that each recipe has a key that shows you the health benefits of each juice recipe." --Joanne S.

"With the crazy preservatives and fillers they're putting in food and even juice these days, knowing our food is made of food--and not chemicals. This book makes juicing a synch. Embracing an organic diet definitely doesn't have to be tasteless anymore. My mouth is watering just thinking about the possibilities."--Firelsis

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