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Paperback
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Just Because acts as a measure of wisdom about the often unspoken but universal topics of loss and grief, depression, suicide, miscarriage, Alzheimers Disease and the loss of a loved one to COVID-19. These candid pages offer comfort, warmth, honesty, hope and humour, as well as strategies for healing in the belief that loss and grief change your life, but they do not define you.
Just Because is a self-help memoir infused with unwavering accounts of how all sense of meaning in life may be lost, but we can manage our loss and grief to reshape and renew our own lives.
About the Author
Lisa is a senior commercial litigator specialising in class actions and corporate insolvency. She holds a Masters of Law from the University of Cambridge, undergraduate degrees in law and commerce from Victoria University, New Zealand, and was a finalist for the NSW Women Lawyers’ Association ‘Woman Lawyer of the Year’. Lisa is a member of the Australian Centre for Grief and Bereavement, the National Association for Loss and Grief, a student member of the Australian Counselling Association, and has contributed to Diversity Council Australia podcasts about grief support in the workplace. Lisa is on the executive committee of the Northern Beaches Community Cancer Charity and, through her marathon running, has raised funds for many charities.
Born in New Zealand, Lisa now lives on the Northern Beaches of Sydney with her husband, three children and Jack the Cat. She loves singing to iconic anthems whilst driving (anywhere), is an enthusiastic foodie and wine taster, and enjoys paddle boarding, swimming, and spending time with her family.
Industry Reviews
"Just Because hits you like a tonne of bricks! This is a brave, brave book by Lisa Gallate and one that will live long in the memory. Lisa has courageously charted her experience through love, loss and grief and not only in a vulnerable way, but in a manner that gives back generously to the community. I highly recommend this book to everyone, especially if you have lost a loved one and are in need of honest, beautiful encouragement."
Geoff Olds, Executive Counsellor and author of Death of an Entrepreneur and Break Up, Break Down, Break Through
????"Just Because is a poignant, yet insightful read about the messy, inexplicable and often misunderstood journey called grief. Lisa exposes her deepest vulnerability as she thoughtfully explores the complexities and heart wrenching depths of death and loss, yet also the ironic beauty and joy of living. At times I felt I was sitting right next to Lisa in her mourning; inviting me to reflect on my own personal experiences of death and deep loss. Her touching words and sense of humour not only made me cry but also laugh out aloud. From a psychological perspective, Just Because provides pragmatic and evidence-based strategies to cope with the many stages of grief, cutting out unnecessary psychobabble - a welcomed relief for anyone in a time of mourning."
Georgia Ray, Registered Psychologist
"Just Because is an incredible story of the author's journey through life changing losses, grief and renewal that is raw, real and topical with a backdrop of the global impact from the Covid pandemic. It is a riveting and inspiring chronicle of resilience through life's toughest challenges filled with equal measures of humour, joy, love and of course sadness. Lisa Gallate writes without any pretension but with the precise intent to share stories of resilience and hope and inspire others to think beyond limits. It is an uplifting book that calls to the strength of the human spirit in all of us to be the best versions of ourselves and to live our best lives."
Sam Buckingham, TV Presenter, Voice Coach and Yogi
ISBN: 9781925914474
ISBN-10: 192591447X
Published: 14th April 2023
Format: Paperback
Language: English
Number of Pages: 280
Audience: General Adult
Publisher: FAIR PLAY PUBLISHING
Country of Publication: AU
Dimensions (cm): 21.59 x 13.97 x 1.52
Weight (kg): 0.33
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- Non-FictionBiographies & True Stories Biographies
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- Non-FictionBiographies & True Stories Memoirs
- Non-FictionSelf-Help, Personal Development & Practical Advice
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