Lab to Table : Stop Being A Lab Rat. Start Making Better Choices For Your Table. - Cyndi O'Meara

Lab to Table

Stop Being A Lab Rat. Start Making Better Choices For Your Table.

By: Cyndi O'Meara

Paperback | 16 December 2019

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Food used to be grown on a farm. Now it’s made in a lab.

Gone are the days of being able to blindly trust that what we eat is actually good for us. Savvy marketers have fed us a “diet of misinformation” that has manipulated us into thinking we are eating more healthfully than we truly are. The result? An overweight, undernourished and unhealthy population.

In Lab to Table, Cyndi O’Meara, Australia’s leading nutritionist, reveals the truth behind the food industry’s deceptive marketing practices, teaches us how to heal our bodies by replacing favourite foods with satisfying healthier alternatives, and challenges us to break the cycle of mindless, unhealthy eating.

About the Author

Cyndi O’Meara is leading a rebellion through nutritional education. She is a bestselling author, a world-renowned speaker and the creator of the documentary feature What’s With Wheat? She is the founder of Changing Habits, an Australian-based whole foods company that is committed to reimagining how our food is produced, classified, and marketed.

She is also the creator of The Nutrition Academy, an organisation that aims to simplify the complexity surrounding our understanding of health and nutrition. A multiple award winner, Cyndi has been named one of the Australian Financial Review and Westpac 100 Women of Influence, and The Sunshine Coast Sustainable Business Woman of the Year.

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