Lessons from the Ocean. A creative approach of identifying and affirming our shared lessons in life. This book has nine (9) short chapters that provide an intriguing insight and comparison between our daily lives and lessons that come from participating in the ocean. It is written to appeal to all. An easy read that highlights examples and captures the relationships between life and the ocean.
The chapters are structured to assist in understanding ourselves & our reactions to life situations. The book provides insight for applying a mindset that can improve stress management, harmony, happiness, self-esteem & increased motivation.
Every page includes a spectacular backdrop image from the beautiful coastlines around Australia.
Each chapter begins with a simple quote from the author to sum up each 'lesson from the ocean'. This book is an enjoyable read that keeps it short, succinct and is relatable to all audiences.
