Booktopia has been placed into Voluntary Administration. Orders have been temporarily suspended, whilst the process for the recapitalisation of Booktopia and/or sale of its business is completed, following which services may be re-established. All enquiries from creditors, including customers with outstanding gift cards and orders and placed prior to 3 July 2024, please visit https://www.mcgrathnicol.com/creditors/booktopia-group/

Let's Learn to Develop A Fearless Mindset

Name: Let's Learn to Develop A Fearless Mindset
Brand: Rhonda Morris
Price: 14.99 AUD
Availability: OnlineOnly

Master the Science of Fear, Conquer Phobias & Anxiety Disorders, Create a 7-step Action Plan, and Begin a Fearless Journey

Author: Rhonda Morris

Narrated by: Mason

Write A Review

At a Glance

Format
Digital Audiobook

Duration
03:25.14

Published: 30th June 2024

Digital Audiobook

$14.99

Instant Digital Delivery to your Booktopia Reader App

- Have you ever felt like your fears are holding you back from reaching your full potential?

- Imagine being in a job that doesn't fulfill you. You know you should make a change, but the fear of failing stops you. So you stay where you are, year after year.

Living in fear of the "what-ifs" can really slow you down. It's like putting a roadblock in your own path to success. Instead of growing and learning, you stick to what's safe and familiar. You miss out on new experiences because you're afraid of feeling uncomfortable.

And you know what happens then?

You start feeling unsatisfied because you're not truly living the life you want. You get stuck in places that no longer serve you.

KEY LEARNINGS:

1) Understanding Fear: You'll learn what fear really is and what makes us scared. Discover some surprising facts about fear that you probably didn't know.

2) Survival Superpower: Understand how fear is actually a built-in survival tool that has helped humans evolve and stay safe throughout history.

3) Personal Insights: Explore your own fears and learn how you create your own fear stories. This section helps you identify whether your fears are rational or not.

4) Practical Guidelines: Gain a 7-step action plan to navigate and deal with fears effectively. You'll also get to identify any phobias, anxieties, or worries you may have.

5) The Science Behind Fear: Understand the fight-or-flight response and how fear affects both your brain and body. Realize that you're not alone in experiencing fear.