Lighter

Let Go of the Past, Connect with the Present, and Expand The Future

Read by: Yung Pueblo

Author: Yung Pueblo

Write A Review

Sorry, we are not able to source the audiobook you are looking for right now.

We did a search for other audiobooks with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your audiobook.

Brought to you by Penguin.

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world

yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.

In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

'This is a book everyone must read, many times over' VEX KING

on

You Can Find This Audiobook In

Non-Fiction Mind, Body, Spirit Thought and Practice Self-Help, Personal Development & Practical Advice Popular Psychology Complementary Therapies, Healing & Health Traditional Medicine & Herbal Remedies Chinese Medicine & Acupuncture

Lighter

Let Go of the Past, Connect with the Present, and Expand The Future

on

You Can Find This Audiobook In

This product is categorised by