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Listful Living
List-Making Journey to a Less Stressed You
By: Paula Rizzo
Paperback | 15 September 2019
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Paperback
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List Makers Get The Right Things Done
If you liked How to Get Sh*t Done, Listful Thinking or Dot Journaling―A Practical Guide, you'll love Listful Living.
Don't waste a minute: 1440 minutes. That's how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can't figure out where the time went? If you're not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living: A List-Making Journey to a Less Stressed You.
Prioritize what really matters: Listful Living is the journal you need to get your life in order once and for all. Make sure you're putting the right things on your list, not just lists of tasks but those things you truly want to do that will nourish your soul.
Make lists work for you: Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It's easy to become overwhelmed by to-do's, bucket lists and goals. The secret to success is not just about what you put on your list, but what you intentionally leave off. Less is more. Leading with intention and how you'd like your life to feel is key.
Listful Living is the perfect book for list makers and life planners. Learn to:
- Tap into your own productivity style to get more done
- Curate your list making to best serve the lifestyle you want to lead
- Prioritize what's truly important and be mindful of where you spend your precious energy
- Create a roadmap to be less stressed
- Reduce stress now
Industry Reviews
"Rizzo's story is a vital reminder for everyone to pay attention to our physical cues. It's a vital reminder to slow down and take regular breaks to refresh and recharge, even though for many of us resting is really hard (one of my favorite lines from the book is "rest is the new hustle"). It's a vital reminder that prioritizing our health is always worth it (ourmental healthtoo!)." - PsychCentral
ISBN: 9781642500479
ISBN-10: 164250047X
Published: 15th September 2019
Format: Paperback
Language: English
Number of Pages: 208
Audience: General Adult
Publisher: Mango Media
Country of Publication: GB
Dimensions (cm): 12.7 x 17.7 x 1.4
Weight (kg): 0.27
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You Can Find This Book In
This product is categorised by
- Non-FictionSelf-Help, Personal Development & Practical AdviceAdvice on Careers & Achieving Success
- Non-FictionLanguage & LinguisticsReference, Dictionaries & GuidesWriting & Editing GuidesJournalistic Style Guides
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress