Living Well with OCD (PB)

Name: Living Well with OCD (PB)
Brand: GUILFORD PUBLICATIONS
Price: 42.99 AUD
Availability: PreOrder

Practical Strategies for Improving Your Daily Life

By: Jonathan S. Abramowitz

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Paperback | 3 April 2025

At a Glance

Paperback
182 Pages

Dimensions(cm)
22.9 x 15.2

Paperback

$42.99

or 4 interest-free payments of $10.75 with

Available: 3rd April 2025

Preorder. Will ship when available.

Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people harness their courage and determination--plus science-based treatment strategies--to overcome obsessive-compulsive disorder (OCD). Yet he has also seen the ripple effects of the disorder in daily life, no matter where an individual is in their recovery journey. This book provides problem-solving strategies and support that people prone to OCD can turn to any time, any place. Short, engaging chapters offer keys to navigating important relationships, structuring everyday routines, enhancing productivity, coping with intrusive thoughts and urges, developing self-compassion, and much more. Including clear steps to follow and downloadable practical tools, Living Wellis an ideal stand-alone resource or complement to the author's comprehensive self-help workbook, Getting Over OCD, Second Edition.

Industry Reviews

"If you want an artfully written guide to OCD that's still research based, this is the book for you. Dr. Abramowitz provides skills to help you push back against OCD and live the life you want. Family members will find insight, too. A 'must read!'"--Eric A. Storch, PhD, McIngvale Presidential Endowed Chair and Professor of Psychiatry, Baylor College of Medicine-

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