Add free shipping to your order with these great books
Living with Purpose : A Teen's Guide to Values - Anthony Marc

Living with Purpose

A Teen's Guide to Values

Author: Anthony Marc

Narrated by: Anthony Marc

At a Glance

Published: 12th June 2024

Digital Audiobook


$10.99

Instant Digital Delivery to your Booktopia Reader App

"Living with Purpose: A Teen's Guide to Values" by Anthony Marc helps teens navigate adolescence using Acceptance and Commitment Therapy (ACT). It teaches:

- Acceptance: Embrace feelings.

- Mindfulness: Stay present.

- Values-Based Living: Act on core values.

The book provides strategies for managing negative emotions and includes practical exercises like journaling and reflection. Written with real-life examples, it empowers teens to make value-based choices, promoting personal growth and resilience. This guide offers validation, practical advice, and long-term skills, fostering a positive approach to mental health and well-being.

on

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

We Who Wrestle With God - Jordan B. Peterson

DIGITAL AUDIO

Digital Audiobook

$31.99

Unti Burton Audio Original - Hilarie Burton Morgan

DIGITAL AUDIO

$42.99