Looking After Your Mental Health : Usborne Life Skills - Alice James

Looking After Your Mental Health

By: Alice James, Nancy Leschnikoff (Illustrator), Louie Stowell (As told to)

Paperback | 2 August 2018

At a Glance

Paperback


$14.99

Aims to ship in 5 to 10 business days

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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