Love and Grief

Learn to embrace grief, manage it, and identify coping strategies with this practical, comforting, and inspirational guide.

Love & Grief gives anyone going through loss the mindset strategies and inspiration to live life to the fullest after experiencing grief.

Every grief journey is different, but we all need reminders, comfort, and inspiration to come to terms with making necessary changes after a loss, recognizing what we can and can't control, and taking back the power when life creates circumstances where we feel powerless.

Love & Grief helps to soften the pain of losing a person in the physical world so that you
Remember them with more love than pain
Access gratitude alongside the grief
Honor their legacy
Maintain a lifelong connection while still moving on with your life

There is no right or wrong way to ride grief, but having gone through the process of grief herself after losing her husband at a young age, Emily P. Bingham's writing provides an extra layer of comfort and solidarity. Love & Grief teaches you to own your journey and become your own guide.

About the Author

Emily P. Bingham is a certified grief educator, grief coach, widow, and founder of moveTHRU. After the loss of her husband in 2019 to Uveal Melanoma, she started moveTHRU to create new meaning out of her tragedy by helping others heal. Emily has worked with hundreds of clients in both private and coaching groups. Additionally, she has reached millions of followers through her social media content. Her goal is to help anyone who has experienced a loss embrace grief through movement and mindset. She holds a bachelor's degree from the University of Denver and a master's degree from Carnegie Mellon University. She lives with her two children in Denver, Colorado.